A person who expresses interest in acupuncture and Chinese herbal medicine has several choices when it comes to Acupressure Bands and Acupressure Mat. In my practice, I meet with patients who suffer from common health issues like headaches, joint pains, insomnia, and menstrual irregularities each day. Every client is unique but I often hear them complain of similar issues. Coping with daily stress has become difficult and it affects the quality of their lives. Acupuncture patients think of abandoning medical treatment depending on their overall health development after using the treatment for a few weeks. However, many patients rarely give themselves time to heal until the after-effects of the particular acupuncture treatment wears off. How can you handle daily stress effectively without seeing the acupuncturist every day? The answer is Acupressure!

Acupressure is known as a treatment method which relies on the motivation of acupuncture points by making use of pressure with your knuckles, fingertips, or other implements that are not able to touch your skin. I have watched movies in which practitioners use a classic tree root to apply pressure on acupuncture details and meridians in your body. Another related type of treatment is the model of non-incentive needling named shakuju. It uses a specially-designed silver needle to insert gentle pressure on an acupuncture point. Now that you know what Acupressure Bands are, how can you use it to treat yourself?

Typically, a hand without long nails or the knuckle with the index finger is used to introduce pressure. The pressure is put on points above your fingers and feet that lack enough flesh. While using your finger, nail or knuckle, press firmly about the point of interest while rotating in a very tight circle. This ensures enough pressure is applied to give results without inflicting pain on the patient.

Often, the points that need to be treated are tender and sensitive to touch. This allows for immediate feedback from the patient. The Acupressure wrist Bands massage should feel strong but not painful. The overall sensation aimed at the patient is an achy inflammation or tightness in the region that is being treated. If the affected individual feels neither of these, slightly increase your force until they respond.

The duration of the treatment is determined by level of comfort from the patient. Also, a decrease in the severity or nature of the symptoms could signal a change in the time limit for the treatment. This can range from 25 seconds to 20 minutes with periodic interruptions from the pressure of 1 minute. Often a series of Acupressure Bands indicated for use in alleviating particular signs or symptoms saw a minute or so sequential cycle of massage being useful. What acupuncture points are basic for tension relief?

There are more than 360 acupuncture points for the body that are traditionally explained. Also, countless points have been recognized and are being used by acupuncturists in their specific practices, some even uses Acupressure Slippers to maximize the effect. It would be tough to examine each one of the Acupressure Bands’ distinct points. A three year PGA masters degree in Acupuncture would be more appropriate for those seeking a more in-depth look at this topic.