You are new to Reiki and need some basic information. You’re a little apprehensive about this practice and have questions on what Reiki can do for you. Is Reiki hard to practice? What do terms like ‘chakra’ and ‘reiki crystals‘ mean? You might want to speak with a Reiki professional because you don’t want to waste time on something that’s not beneficial. The information below will guide you through the benefits of Reiki.

Primary Benefits

While Reiki is not meant to cure specific illnesses, there are still benefits to be had. Reiki is meant to harmonize your body, mind, and spirit for yourself or anyone you want to help. Reiki energy will be passed on to your body to stimulate healing.

For starters, Reiki can help restore the balance in your body. Reiki can be used to alleviate many ailments like stress, pain, headache, stomach upset, back problem, asthma, anxiety and many more. It can also help you improve your focus by calming the mind to prepare for the day ahead

Reiki in general can be a big help to many conditions by helping to deal with the pain, release emotions attached with the symptom and help in healing the aliment.

Health Benefits

It’s important to note that Reiki does not promise a miraculous cure from a disease. However, this is not to say that there are no health benefits from receiving Reiki. Here are some of the common benefits of Reiki to health:

  • Reiki reduces stress and relaxes you

Stress in itself is not an illness. However, it can lead to conditions like anxiety attacks and insomnia. Receiving healing from a practitioner should help trigger the body’s natural healing abilities, aid in better sleep and improve and maintain health.

  • It helps relieve pain

Pain stemming from the likes of migraine, sciatica and even arthritis can be relieved by undergoing Reiki treatment. It also helps with chronic fatigue, menopausal symptoms and asthma.

  • Reiki reduces side effects

Reiki can help to quicken the recovery process from surgery or a long-term illness. For example, chemotherapy patients who received Reiki noted a marked decrease in side effects from treatment.

  • Reiki speeds up recovery.

This is helpful if you have just undergone surgery. By aiding to maintain a state of emotional and physical balance, Reiki can not only treat problems, but perhaps even stop them from developing.

  • Reiki releases blocks to well-being

A Reiki practitioner uses crystals during healing to help release emotional, mental, or spiritual blocks to well-being.

Who Benefits From It?

Just about anyone can enjoy the benefits of Reiki.

Practitioners will adjust their treatment to accommodate your specific needs. When in doubt, seek advice from a practitioner or a consultant to put your mind at ease. It is good to consult with practitioners in order for them to understand the issues that you are facing or struggling with and find the best way to help you.