In today’s times, people have to deal with different sorts of health related issues and ailments. No doubt, people these days have become less physically active, and the reason to be blamed in our passive lifestyle. These days, we spend most of our time in a comfortable, air-conditioned environment, without putting our muscles into vigorous movements. As a result, when we suddenly apply a little extra physical stress on our body tissues and joints, it may cause injury to the tissue or restrict the joint to mobilize freely. In such situations, it can cause a lot of discomfort and restrict free movement of the body. Fortunately, there is an excellent way to deal with such problems, and the solution is Chiropractic. So, what is Chiropractic, and how can it help? Through this article, we will help you know understand the basics of Chiropractic therapy, its history, benefits, and reasons to seek chiropractic.

Chiropractic is a therapy that concentrates on disorders occurring in the nervous system and musculoskeletal system. And by doing so, it affects our general health in a positive way. Chiropractic care is applied mostly to cure issues related to neuromusculoskeletal, but it can be useful in treating in back pain, pain in the joints of our legs or arms, headaches, and neck pain.

Experts of chiropractic, also known as chiropractors, practice this therapy which does not involve the usage of any kind of drugs. The therapy comprises of several phases, which are – patient assessment, diagnosis, and treatment. Experts of chiropractic have extensive diagnostic skills and are trained to suggest therapeutic as well as rehabilitative workouts. In addition, they can also provide dietary, nutritional and lifestyle counseling.

So, what Chriopractic involves? The most widely used therapeutic procedure carried out by experts of chiropractic is referred to as “spinal manipulation”. It is also known as “chiropractic adjustment”. Well, the purpose of this manipulation is to reinstate the mobility of joints. And, it is done by manually applying a certain amount of force into joints in our body, which may have become hypomobile. Hypomobile is a condition in which the joint between the bones is restricted in its movement, and it usually happens due to tissue injury. So, what causes tissue injury? Well, it can occur due to a single traumatic event; for example – lifting a heavy object in a wrong way, or causing repetitive stress on the tissues. In such cases, damaged tissues undergo chemical and physical alterations that can trigger pain, inflammation, and reduced function for the victim. Fortunately, chiropractic therapy can effectively treat the affected tissues and joints, restore mobility, which in turn would take away the pain as well as stiffness in muscles.

So, does chiropractic therapy cause any kind of side effects or discomfort? Well, this therapy rarely causes any kind of discomfort. Nevertheless, sometimes patients may experience mild aching or soreness after going through the treatment, and that also in the case of only some types of exercise. But, the discomfort would go away within 12 – 48 hours. In most of the cases, such as neck pain or lower back pain, the therapy of chiropractic care may prove to be the primary way of treatment. In other words, one can consider taking chiropractic therapy as a complement or support treatment, which can certainly speed up the process of recovery. Chiropractors may examine patients through laboratory testing, clinical assessment, diagnostic imaging and many other diagnostic involvements to figure out when chiropractic therapy is suitable or when it is unsuitable.

It’s History

Talking about the history of chiropractic care, it has its roots way back to the era of ancient therapy. Writings from Greece and China written during the period starting from 2700 B.C. to 1500 B.C. show that spinal manipulation was extensively used by the Greek physician in those times. Manipulation of the lower extremities in order to deal with lower back pain was popular in the ancient times as well. In fact, the great Greek physician, Hippocrates (460 B.C. to 357 B.C.), also published texts containing details of the significance of chiropractic care.

In the U.S., the application of spinal manipulation started gaining popularity in the late 19th century. All through the 20th century, experts of chiropractic obtained legal recognition throughout the United States. As a result, it triggered the further development of this therapy. A regular development and widespread practice of chiropractic therapy in the U.S. has led to the rising support for this therapy all through the world. Many studies on chiropractic have revealed its growing potential and the wide array of benefits it can provide. For example, the 1993 Manga research published in Canada studied the cost effectiveness associated with chiropractic medicine. The outcomes of the research revealed that the therapy would save billions of dollars, which is really great for the common people. Chiropractors have turned out to be pioneers in the arena of non-invasive care endorsing science-based methodologies to a wide array of ailments.

Reasons to seek Chiropractic

The foremost reason to seek Chiropractic care is that it does not cause any kind of side effect on our body. Apart from it, below are some valid reasons to go for chiropractic adjustment:

  • With the help of chiropractic therapy, we can ignite our body’s ability to heal naturally. It can help our body fight against various diseases by improving its immunity system. So, the therapy not only cures, but improves overall health as well.
  • When it comes to chiropractic, the body of a patient is examined thoroughly; evaluation process includes – consultation, physical examination, case history, x-ray examination, and laboratory analysis.
  • Chiropractic therapy does not incorporate any drug or surgery. Manual adjustment, ultrasound, massage, and electrical muscular stimulation are the prime methodologies used in chiropractic based procedures.

So, those were some of the reasons to seek Chiropractic care, and if we compare the cost associated with drugs/surgery and that of chiropractic therapy, we would find that the later is quite inexpensive. So, why not go for chiropractic therapy and make our lives better!